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SIDS and Kids is a great resource for safe sleeping guidelines.  Recommendations include:

  • Sleeping your baby on their back 
  • Not covering your baby’s head or face 
  • Don’t smoke, or have you/your baby in a smoky environment before and after birth 
  • Consider having your baby sleep in the presence of an adult (e.g. in your room) for the first 6-12 months 
  • Provide a safe sleeping environment for your baby 
  • Breastfeed your baby if you can 



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